INtegrate · Champion Hub

Champion Lessons

Twelve core lessons plus extra credit; self-paced, about ten minutes each. The goal is to complete all 12 core lessons by the deadline for your district: Friday, November 13 for Tippecanoe (TSC), or Friday, November 20 for Lafayette (LSC). Start anywhere, finish in any order.

Core lessons

1Welcome to INtegrate: The Heart and the MissionEverything you’ll do as a Champion this year grows from one simple idea, and it’s more doable than it sounds.Required core · About 9 minutesStart ›

2Your Role as a ChampionStepping into a new role is easier when you know exactly what’s expected, and what isn’t.Required core · About 9 minutesStart ›

3Inventory Your Building’s ResourcesYou can’t make the healthy choice the easier choice until you know what your building already has to work with, so this is where every Champion begins.Required core · About 9 minutesStart ›

4Turn Resources Into ActionAn inventory only pays off once you turn it into something staff can actually do, and the best activities are small, built from what you already have.Required core · About 9 minutesStart ›

5Connect and CollaborateThe strongest Champions don’t carry INtegrate alone. They plug into the people already doing good work around them.Required core · About 8 minutesStart ›

6Point Peers to the Right SupportSooner or later a colleague will share a real struggle, and it helps to know just what to do.Required core · About 8 minutesStart ›

7Communicate So People ListenMost wellness messages get skimmed and scrolled past, so the goal isn’t more communication; it’s communication people actually open and act on.Required core · About 8 minutesStart ›

8Promote Challenges, NuStart Blocks, and Coaching, and Use the Digital HubStaff can only take part in what they know about, and there are three easy on-ramps waiting for them.Required core · About 8 minutesStart ›

9Move People to Participate: The Power of StoryThe heart of your role is getting colleagues to actually take part: to try a challenge, open a NuStart Block, or come to an event.Required core · About 10 minutesStart ›

10Make the Healthy Choice the Easier ChoiceWillpower runs out on the hardest days, but a well-set-up environment keeps working without it, and shaping that environment is the heart of your role.Required core · About 9 minutesStart ›

11Participate and ReportWhen Champions come together, buildings learn from one another and the whole program gets stronger, and your building’s voice is part of that.Required core · About 9 minutes · Tippecanoe (TSC) · Lafayette (LSC)Start · Tippecanoe ›Start · Lafayette ›

12Plan, Act, and ImproveLasting change in a building rarely comes from one big push; it comes from small steps, repeated.Required core · About 8 minutesStart ›

Extra credit

X1Build a Building Wellness TeamYou do not have to do this alone.Extra credit · About 9 minutesStart ›

X2Support Staff Self-Care and ConnectionSchool work is demanding, and the people around you carry a lot.Extra credit · About 9 minutesStart ›

X3Tell a Great StoryWhen something good happens in your building, other buildings want to hear about it, and your own staff loves to see themselves celebrated.Extra credit · About 8 minutesStart ›

X4Learn From Your Building’s DataYour participation numbers and your scorecard are not a grade.Extra credit · About 8 minutesStart ›

X5Going Deeper With Story: Make It Land and StickLesson 9 gave you the everyday tool: the And, But, Therefore.Extra credit · About 11 minutesStart ›

X6Share It on Social: Reaching Your Building OnlineSocial media is one more way to make the healthy choice visible and to celebrate your building, and it is completely optional.Extra credit · About 12 minutesStart ›

Works Cited & Sources for all lessons ›