Strategies and Life Skills for Healthy Living

PERSONAL COACHING

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CORPORATE WELLNESS

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SCHOOL WELLNESS

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3 steps to your breakthrough:

1

START

Pinpoint where you are and where you want to be to form your plan.

2

PARTNER

Getting direction, support, & accountability is huge. This is what we do.

3

CONTINUE

Break down barriers and build on successes to maintain a good thing.

Dr. Jamie N. Lindsay, D.O.

Dr. Jamie N. Lindsay, D.O.
Founder NuStart Health

“Sustainable life change is really important. You
don’t want to start something that you can’t keep up.”

SO WHAT MAKES NUSTART DIFFERENT?

Healthy living is a simple concept – eat better, move more, get sleep, manage stress – but it is really hard to do. We teach strategies and life skills that support peoples’ desire to consistently make the healthy choice.

Your success is our mission.

Amie

“I played basketball at Indiana Wesleyan University. After my fourth child I struggled to get the body I wanted back. NuStart helped me return to college form.”

~Amie Ott

Bryce

“With the NuStart program my body had no other choice but to change. I was pre-diabetic… I’m not anymore.”

~Bryce Lindsay

Sharon

“Since I reached my goal with NuStart I can honestly say I feel fantastic. I have so much more energy!”

~Sharon Shellhamer

Client examples presented above are not a promise or guarantee of weight loss or health improvement potential.

WHAT’S MY INVESTMENT?

If you stay on your current path how much will your healthcare cost? How important is the way you feel? Do you have good energy throughout the day to do the things you really want and need to do? A lack of life balance and strategy may cost you a great deal. Now is your time to take control to live healthier and happier.


PERSONAL COACHING

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Whether you need to lose weight or you just want to feel better, we’re here to guide you. You’ll renovate your routines and reshape your environment to gain control, have more energy, and live life to the fullest.

CORPORATE WELLNESS

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Trying to manage healthcare cost and workforce productivity? Or maybe you just feel that wellness is the right thing to do. We provide expertise and workplace wellness solutions that are proven to create healthier, happier employees.

SCHOOL WELLNESS

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Today’s educators are under more stress than ever. There is very little free-time and personal health is often sacrificed. We integrate key strategies so that wellness happens at schools with minimal thought or effort.

GET STARTED