roasted brussels sprouts and sweet potatoes

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NuStart · Recipes · Side Dishes

Roasted Brussels Sprouts and Sweet Potatoes

Oven · ~45 min · Serves 6 · about ¾ cup each

Protein 3 g · Fiber 4 g · Calories 100 · Sodium about 30 mg

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Ingredients

  • 1 bag Brussels sprouts, halved lengthwise
  • 1 sweet potato, cut into chunks
  • 1 Tbsp balsamic vinegar (or to taste), drizzled
  • ¼ cup red onion, diced
  • 1–2 Tbsp olive oil, drizzled
  • Sweet jerk seasoning to taste
  • Salt and pepper to taste

Directions

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  1. Preheat the oven to 400°F.
  2. Combine all ingredients on a sheet pan.
  3. Roast 30–35 minutes, until the vegetables are tender.
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Produce

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To mix a sweet jerk seasoning, about 1 Tbsp: 1 tsp ground allspice, 1 tsp brown sugar, ½ tsp garlic powder, ½ tsp onion powder, ½ tsp dried thyme, ¼ tsp ground cinnamon, ¼ tsp ground nutmeg, and cayenne to taste. Salt to taste.

Per-serving values are approximate and vary with brand, variety, and preparation. Sodium is counted before any salt added to taste.