ratatouille
NuStart · Recipes · Side Dishes
Ratatouille BfG
Stovetop · ~30 min · Serves 6 · ~1 cup each
Ingredients
- 1 clove garlic, minced
- 1 medium onion, coarsely chopped
- 3–4 small-to-medium zucchini, halved lengthwise and chopped into ½–¾-inch pieces
- ½ bell pepper, coarsely chopped
- 1 small can diced tomatoes
- 1 package fresh sliced mushrooms (optional)
- Salt and pepper to taste
- 1 tsp dried parsley
- 1 tsp dried oregano
Directions
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- In a nonstick skillet over medium heat, cook the garlic and onion 1–2 minutes.
- Add the zucchini and bell pepper; cook until tender.
- Add the tomatoes (and mushrooms, if using) and the spices; cook 5–10 minutes.
Note. Serve alone, or over whole-grain pasta as a main dish.
Ingredient tip. When a recipe uses a packaged or processed food, choose a version with five or fewer ingredients on the label.
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Adapted from the Body for God Cookbook by Lisa Young.
Per-serving values are approximate and vary with brand, variety, and preparation. Sodium is counted before any salt added to taste.