halibut fiesta

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NuStart · Recipes · Main Dishes

Halibut Fiesta

Oven · ~25 min · Serves 4 · 1 fillet with topping each

Protein 21 g · Fiber 1 g · Calories 140 · Sodium about 190 mg

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Ingredients

  • 4 halibut fillets, 3 oz each
  • ¼ cup green olives, sliced
  • ½ cup cherry tomatoes, halved
  • ¼ cup fresh cilantro, chopped (fresh is best here; dried does not substitute well)
  • 1 oz lime juice
  • 1 tsp olive oil
  • 1 tsp ground cumin
  • ¼ tsp fresh ground black pepper

Directions

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  1. Preheat the oven to 450°F.
  2. In a bowl, mix the olives, tomatoes, cilantro, lime juice, olive oil, and ½ tsp cumin.
  3. Season the fish with the remaining ½ tsp cumin and the black pepper; place on a baking pan.
  4. Top the fish with the olive mixture and bake 12–15 minutes, until cooked through.
Note. Serve with steamed vegetables or a fresh green salad.
Ingredient tip. When a recipe uses a packaged or processed food, choose a version with five or fewer ingredients on the label.
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Produce

Seafood

Pantry & dry goods

Check your pantry

Per-serving values are approximate and vary with brand, variety, and preparation.