easy butternut breakfast

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NuStart · Recipes · Breakfast

Easy Butternut Breakfast

Oven · ~50 min · Serves 1

Protein 4 g · Fiber 7 g · Calories 230 · Sodium about 5 mg

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Ingredients

  • 1 cup butternut squash, cooked and cubed
  • 1 Tbsp pure maple syrup
  • 2 Tbsp walnuts or pecans, chopped

Directions

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  1. Preheat the oven to 350°F. Roast the butternut squash on a baking sheet until tender, about 45 minutes; let cool, then remove skin and cube.
  2. Place the warm squash cubes in a small bowl.
  3. Top with the maple syrup and nuts.
Note. Store any unused squash in an airtight container in the fridge.
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Per-serving values are approximate and vary with brand, variety, and preparation.