blueberry power salad

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NuStart · Recipes · Salads

Blueberry Power Salad

No-cook · ~10 min · Serves 5 · about 2 cups each

Protein 5 g · Fiber 6 g · Calories 300 · Sodium about 20 mg

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Ingredients

  • Salad: 8 cups mixed greens
  • Salad: 1 cup fresh blueberries
  • Salad: ½ cup walnuts, chopped
  • Salad: 1 avocado
  • Salad: 1 cup cooked red quinoa
  • Salad: 1 cup fresh basil
  • Dressing: ¼ cup olive oil
  • Dressing: 2 Tbsp lemon juice
  • Dressing: 1 tsp apple cider vinegar
  • Dressing: 1 garlic clove
  • Dressing: ½ tsp honey
  • Dressing: salt to taste

Directions

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  1. Blend the dressing ingredients in a small bowl or blender; add water to thin if needed.
  2. Arrange the salad ingredients in serving bowls.
  3. Drizzle with the dressing and serve.
Ingredient tip. When a recipe uses a packaged or processed food, choose a version with five or fewer ingredients on the label.
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Blueberry power salad with lemon-herb vinaigrette

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Per-serving values are approximate and vary with brand, variety, and preparation. Sodium is counted before any salt added to taste.