berries and beet smoothie

Tools & ResourcesRecipesBerries and Beet Smoothie
NuStart · Recipes · Smoothies

Berries and Beet Smoothie

Blender · ~5 min · Serves 2 · about 1¼ cups each

Protein 2 g · Fiber 5 g · Calories 80 · Sodium about 35 mg

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Ingredients

  • ½ cup blueberries
  • ½ cup raspberries
  • ½ cup beets, cooked
  • 1 cup strawberries
  • 1 cup water

Directions

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  1. Combine all ingredients in a blender and blend until smooth.
  2. Add more or less water to reach your preferred consistency.
Note. In place of the water you can use unsweetened almond, coconut, oat, or whole milk. Approximate calories added per serving: almond +15, coconut +25, oat +60, whole milk +75.
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Produce

Per-serving values are approximate and vary with brand, variety, and preparation.