Avocado Coleslaw

Name: Avocado Coleslaw
Prep time: 15 min
Total time: 15 min
Yield: Makes 5 servings · about ¾ cup each
Ingredients: 1 bag broccoli slaw or chopped red and green cabbage; 1 avocado; 2 Tbsp lemon juice; 1 Tbsp olive oil; 2–3 cloves garlic, minced; 2 Tbsp mustard (stone-ground, Dijon, or yellow); Ground pepper and salt to taste; 1–2 tsp onion and/or garlic powder

No-cook · ~15 min + chill · Serves 5 · about ¾ cup each

Protein 2 g · Fiber 3 g · Calories 100

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Ingredients

1 bag broccoli slaw or chopped red and green cabbage
1 avocado
2 Tbsp lemon juice
1 Tbsp olive oil
2–3 cloves garlic, minced
2 Tbsp mustard (stone-ground, Dijon, or yellow)
Ground pepper and salt to taste
1–2 tsp onion and/or garlic powder

Directions

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Place the slaw in a bowl.
In a separate bowl or food processor, blend all remaining ingredients until smooth.
Pour the avocado mixture over the slaw and mix thoroughly.
Chill and serve cold.

Ingredient tip. When a recipe uses a packaged or processed food, choose a version with five or fewer ingredients on the label.

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Per-serving values are approximate and vary with brand, variety, and preparation. Sodium runs about 40 mg a serving with yellow mustard, closer to 165 with Dijon.