Fun Fall Activities That Keep You Moving
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October 2026 · Wellness Station

INtegrate School Wellness

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INtegrate School WellnessOctober News Flush

Fun Fall Activities
That Keep You Moving

Enjoy Indiana’s comfortable October weather.

Two adults walk together through a pumpkin patch on a sunny autumn afternoon.

Enjoy the outdoors now

  • Walk a park, trail or your neighborhood.
  • Visit an orchard, pumpkin patch or corn maze.
  • Play a yard game or explore a fall festival.
  • Rake leaves, decorate or take a walk-and-talk break.

Bring the fun indoors later

  • Dance to a favorite playlist.
  • Walk indoors, bowl, swim or skate.
  • Stretch, play an active game or invite someone to join you.
Bottom line

The best movement is often the activity you enjoy enough to do again.

Choose one fun fall activity and put it on your October calendar.

Choose the pace and activity that fit you.

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NuStart wellness education for the October Wellness Station. Not medical advice. NuStart · INtegrate
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