September 2026
Understanding Your Food
Everything for this month in one place. The station is for your staff, the sign is for your board, and the News Flush is for your restrooms and your staff email.
Show the single sheets
Reading Nutrition Labels (1 page)
Seeing Through Health Claims (1 page)
Whole Foods vs. Processed Foods (2 pages · two-sided)
Five Looks at a Label (1 page)
Three Off the Shelf (1 page)
Triple C Corn Chowder (2 pages · two-sided)
Zucchini Noodle Spaghetti (2 pages · two-sided)
Apple Pie Slow-Cooked Apples (2 pages · two-sided)
Sun-Dried Marinara (2 pages · two-sided)
Email within an Email
Copy the message below, personalize the greeting and sign-off, and send it to your staff from your own email.
Subject: What’s actually in the food you buy
Team,
The front of a package tells a story. The back tells the whole story. September’s Wellness Station is about reading the difference.
Start anywhere, no signup, a few minutes each:
This month’s Wellness Station ›
Inside: short guides on nutrition labels, health claims, and whole versus processed foods. A write-in activity for your own pantry. Four seasonal recipes with grocery lists.
If you read one, make it the label guide. It changes how the rest of the aisle looks.
Thanks,
[Your name]
