Author Archives: editor

Today our culture is always on the go which reduces our time at home, shortening our available time to eat at home. Therefore, drive-thru or vending machine eating has sky rocketed. We have gotten away from fresh and headed into an era of packages and preservatives. But have no fear you just need to know where to look!
Oh my goodness, we walk into the grocery store and are overwhelmed by the number of bottles to choose from! They easily add lots of taste in addition to carbs, sugars, & calories. Not only are there so many different condiments but there are numerous brands within. Put on your glasses and let’s investigate which ones to choose….