About NuStart

 

Our Mission

To to support people’s desire to feel happier and get healthier.

Dr. Jamie N. Lindsay
Founder  |  NuStart

“Sustainable life change is really important. You
don’t want to start something that you can’t keep up.”

I founded NuStart in 2012 with one simple goal – to develop an effective lifestyle strategies program that would meet folks where they are and give them the direction and support they need to get them to where they want to be. One thing that I’ve come to realize is that as human beings, we share similar challenges, frustrations, and aspirations when it comes to our personal health and well-being. Another thing I’ve discovered is that there are some basic principles that, once mastered, will make a significant difference for our health and quality of life.

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I’ve been practicing medicine since 2005 and my biggest frustration was that many of the diseases I treated are preventable. I felt that while my patients left my office with a good plan of action for lifestyle modification, they would not make consistent changes and were in the same shape, if not worse shape, by the time they followed up with me. I knew that as a doctor I needed to offer more help to my patients. I needed a resource like NuStart where personal coaches walk alongside individuals who are hungry for a better quality of life and are ready to make incremental changes in the way they think, act, and communicate about their health and well-being.

Since launching NuStart, we refined the way we teach people how to apply the principles that matter the most in nutrition, sleep, exercise, and stress management. It is so satisfying to see people achieve their goals, reduce their dependency on medication, take control of their health, and feel better. Not only do they benefit from learning and applying effective lifestyle strategies, but they often tell me how they are passing along what they learn to family members, friends, and even co-workers who are curious about their personal success.

In 2014, we began developing some ideas on how we could take what we learned from our clinics in Wabash and Marion and apply it to the workplace. We attended a workshop at the University of Michigan hosted by Dr. Michael P. O’Donnell. The topics and content that many of the speakers presented that day gave me confidence in that we were on the right track with our methodology. In the 18 months following that workshop, we developed our approach to help organizations create a health-promoting culture, environment, and programming that would bring about sustainable change both for the organization and its employees.

In 2016, we launched our corporate wellness and school wellness services with great success. We have identified that organizations are much like people: there is not a one-size-fits-all solution, but there are certain principles that are the same. Whether you are an individual who wants to make the commitments necessary to take control of your well-being, or you represent an organization that wants to promote a workplace culture that supports employees’ desire to make healthy lifestyle choices we would appreciate the opportunity to work with you.

Sincerely,

~ Dr. Jamie N. Lindsay, D.O.

Our Services

Our Curriculum

ENERGIZE | ACT | TRANSFORM

Real-World Solutions for How to EAT

EAT is our action learning guide that covers lifestyle strategies in the topics of nutrition, sleep, exercise, and stress management. This easy-to-follow guide is sure to energize you to take the actions that will enable you to transform your habits so you can live your life to the fullest.